Fear: Essential Wisdom For Getting Through The Storm

  • Autor: Thich Nhat Hanh
  • Narrador: Dan Woren
  • Editor: HarperOne
  • Duración: 4:19:10
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Sinopsis

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar,  peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Capítulos

  • 01-Fear

    Duración: 53s
  • 02-Introduction

    Duración: 09min
  • 03-A Time Before

    Duración: 12min
  • 04-Original Fear

    Duración: 09min
  • 05-Reconciling with Our Past

    Duración: 11min
  • 06-Releasing Fears About the Future

    Duración: 17min
  • 07-No Coming, No Going

    Duración: 28min
  • 08-The Gift of Fearlessness

    Duración: 18min
  • 09-The Power of Mindfullness

    Duración: 12min
  • 10-Learning to Stop

    Duración: 09min
  • 11-Calm in the Storm

    Duración: 09min
  • 12-Transforming the Fear Around Us

    Duración: 14min
  • 13-Blue Sky Above the Clouds

    Duración: 11min
  • 14-Transforming Fear into Love

    Duración: 08min
  • 15-The Opposite of Fear

    Duración: 17min
  • 16-Practices for Transforming Fear

    Duración: 01h04min
  • 17-Credits

    Duración: 01min
  • sample

    Duración: 01min